Prenatal Workout

Healthy Mommy

Specially Designed Course by Dr.Girija Wagh and Dr.Asawari Page


Hi, I’m Dr.Asawari

Qualified Physical Therapist,

Lifestyle modifications, exercise prescription is a huge gamut of preventive medicine, with my 15 years of rich and varied experience in this field at national and international level which shines light in Improving Pregnancy Lifestyle. Received Special recognition by Honourable Prime Minister of India, Dr. Manmohan Singh for his post operative care.

Looking forward to seeing you in my class and being part of your wonderful journey :)

Introducing HealthyMom

Programmes designed by Dr.Girija Wagh a senior Gynaecologist and Dr.Asawari page a veteren Physio Therepist.

An incredible online childbirth program that will ensure your body, mind and partner are completely prepared for your baby's birth. All programmes are medically designed and scientific research based movements to focus specific maternal health conditions or problems a woman may experience during pregnancy. The perinatal and antenatal exercises aim at improving the physical and psychological well-being of an expected mother for labour and preventing pregnancy-induced pathologies by various physical means with the blend of Yoga, Breathing, Physio-therapy, Exercises, Nutrition and Lamaze. 

Book an Online Class

Monthly Programs

  • Partner up for a curated program towards improving your fertility,

    4,200 Indian rupees
  • Designed & customised for Mothers in their first 3 months of pregnancy

    2,400 Indian rupees
  • For Mothers in their 4th- 6th Month to support the growth of your baby

    4,800 Indian rupees
  • Visualisation, balancing, breathing, baby activity, labour stages

    Started Jun 8

    15,000 Indian rupees