Prenatal Workout

Happy Mommy

Classes Designed by Dr.Girija Wagh and Dr.Asawari Page

Dr.Asawari Page & Theraband.JPG

Hi, I’m Dr.Asawari

Physical Therapist

Lifestyle modifications, exercise prescription is a huge gamut of preventive medicine, with my 15 years of rich and varied experience in this field at national and international level which shines light in Improving Pregnancy Lifestyle. Received Special recognition by Honourable Prime Minister of India, Dr. Manmohan Singh for his post operative care.

Looking forward to seeing you in my class and being part of your wonderful journey :)

Introducing HealthyMom

Programmes designed by Dr.Girija Wagh a senior Gynaecologist and Dr.Asawari page a veteren Physio Therepist.

An incredible online childbirth program that will ensure your body, mind and partner are completely prepared for your baby's birth. All programmes are medically designed and scientific research based movements to focus specific maternal health conditions or problems a woman may experience during pregnancy. The perinatal and antenatal exercises aim at improving the physical and psychological well-being of an expected mother for labour and preventing pregnancy-induced pathologies by various physical means with the blend of Yoga, Breathing, Physio-therapy, Exercises, Nutrition and Lamaze. 

Book an Online Class