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One of the most common questions couples ask after a positive pregnancy test is whether it is safe to continue sexual intercourse during pregnancy. This concern is natural, especially for first-time parents or those who have experienced complications in the past. The good news is that sexual intercourse during pregnancy is generally safe when the pregnancy is progressing normally . However, there are situations where caution and medical guidance are essential. Is Sex Safe Dur

The cervix plays a vital role in a woman’s reproductive health, yet its warning signs are often misunderstood or ignored. Many women dismiss symptoms as “normal” menstrual changes or temporary discomfort. However, persistent or unusual symptoms can be your body’s way of asking for medical attention . Listening to these signals and seeking timely evaluation can help detect infections, hormonal imbalances, precancerous changes, or other gynecological conditions early. Common Ce

The thyroid gland plays a crucial role in maintaining a healthy pregnancy. Thyroid hormones directly influence a woman’s metabolism, heart function, and overall well-being—and they also support the baby’s growth and development. This is why thyroid testing in all three trimesters of pregnancy is extremely important . Thyroid Hormones and Pregnancy: A Close Relationship Thyroid hormones and pregnancy hormones work closely together . During pregnancy, the body’s demand for thyr

Pregnancy is usually a time of joy, but certain medical conditions can arise that require immediate attention. One such severe and potentially life-threatening complication  is HELLP syndrome . Early diagnosis and timely medical action can make a critical difference for both the mother and the baby. What Is HELLP Syndrome? HELLP syndrome is a pregnancy-related disorder that affects the blood, liver, and blood-clotting system. The name HELLP stands for: H – Hemolysis:  Breakdo

Infertility is often thought of as a women’s health issue, but male factors contribute to nearly half of all infertility cases. One of the most important tools in evaluating male fertility is a semen analysis , which helps determine both the number of sperm  and the quality of sperm  present. A semen sample is examined under a microscope to assess three key parameters that influence a man’s ability to father a child. 1. Oligospermia – Low Sperm Count Oligospermia refers to a

When couples face difficulty in conceiving, the initial focus is often placed on the woman. However, infertility is not only a female health concern. Almost 40–50% of infertility cases involve male factors , and recognising this is an essential part of accurate diagnosis and effective treatment. Men can experience infertility due to functional issues—such as problems in sexual performance—or due to conditions that affect semen production or semen quality. Understanding these

Are Nail Extensions Safe During Pregnancy? Here’s What You Should Know Pregnancy is a beautiful time, and it’s completely natural to want to look and feel your best—especially when you have special occasions or family functions coming up. One of the most common questions expecting mothers ask is: “Can I safely get nail extensions during pregnancy?” The short answer is: Yes, nail extensions can be safe during pregnancy , provided certain precautions are taken. Below is a detai

Folic acid is one of the most essential nutrients during pregnancy, especially in the early months when your baby’s brain and spinal cord are developing rapidly. While supplements are routinely prescribed, getting folic acid from natural food sources  has unique benefits that support overall maternal health. Why Folic Acid Is Important? Folic acid (or folate, in its natural form) helps in the formation of healthy red blood cells and reduces the risk of neural tube defects in

Placenta Praevia  is a condition where the placenta — the vital organ that provides oxygen and nutrients to the baby — implants in the lower part of the uterus , sometimes covering the cervix partially or completely. While this may sound alarming, understanding the condition and getting timely diagnosis through regular sonography can make a world of difference in ensuring a safe pregnancy and delivery. What Causes Placenta Praevia? Certain factors can increase the chances of

Placenta Accreta Syndrome (PAS) has emerged as one of the most serious and life-threatening complications of pregnancy in recent times. It occurs when the placenta — the vital organ that nourishes the baby during pregnancy — grows too deeply into the wall of the uterus and fails to detach after childbirth. Under normal circumstances, once the baby is delivered, the placenta separates naturally from the uterine wall. However, in Placenta Accreta Syndrome, the placenta remains

Being diagnosed with gestational diabetes  can feel overwhelming — especially when you’ve never had sugar problems before. But the good news is, this condition is usually temporary  and can be managed effectively with mindful daily habits. With the right care, you can protect your baby’s health and your own long-term wellbeing. Let’s understand what’s happening and how you can take charge. 🌸 What is Gestational Diabetes? During pregnancy, hormonal changes can make your body

Miscarriage is one of the most emotionally difficult experiences a couple can go through. Unfortunately, it’s also surrounded by numerous myths and misconceptions  that often lead to unnecessary guilt, fear, or self-blame. The truth is — in most cases, a miscarriage is not caused by anything the mother did or didn’t do. Common Myths About Miscarriage Many people still believe that certain foods or physical activities  can cause miscarriages — but medical science tells a diffe

Miscarriages are deeply emotional experiences — a sudden discontinuation of pregnancy that brings immense sadness, self-doubt, and countless unanswered questions. It’s natural to feel disheartened, but it’s equally important to remember that a miscarriage is not your fault, and it’s not the end of your journey toward motherhood. Instead of only focusing on the pain, try to rationalize why the miscarriage happened.  Understanding the reason helps in both emotional healing and

Childbirth is a powerful and transformative experience, but it also brings certain risks that require careful medical attention. One of...

Understanding Perimenopause: Symptoms, Self-Care, and Healthy Living Understanding Perimenopause: Symptoms, Self-Care, and Healthy Living...

Many women believe that once they reach their 40s and begin experiencing irregular periods, their chances of getting pregnant naturally...

Menopause is a natural stage in every woman’s life, marking the end of menstrual cycles and reproductive years. While it often brings...

For many women, the word “menopause”  often comes with a mix of emotions — relief, worry, and even fear of the unknown. Periods stop, and...

Negative Urine Pregnancy Test but Still Pregnant – How Is It Possible? For many women, the first step in confirming pregnancy is a home...

Missed Periods? Here’s Why It Doesn’t Always Mean You’re Pregnant A missed period can cause concern, curiosity, or even excitement,...